Intro. to Meditation Course Starts Nov 10th

Intro to Meditation09a

By popular demand, the Introduction to Meditation course will run again this year.  This short 4 Week Course will cover various Everyday Techniques to help students find their own personal practice to Reduce Stress,  Feel Calm & Think Clearly.

Tuesdays 7.30pm in Hampton, begins Nov 10th.

Book Now to avoid missing out, limited spaces available.

Email: or call 0404 830 533.

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